Where the wind blows me...

Well it's been a friggin long time since I last posted... to be honest I was feeling a bit meh about the whole blogging thing. I realise...

I haven't really been on much of a health kick recently, the exercise has really fallen by the wayside, mostly due to a case of bung leg...

Ok so this month our plan is to do things that one or both of us haven't done before, and we're going to be doing things to keep act...

This is another recipe that has been inspired by Donna Hay and her book Fast, Fresh, Simple. To be honest, it's not a book that I flick ...

I've been getting into running this week. This is unusual, really unusual. Running has always been my nemesis, I've never excelled a...

Ok, I'm going to get serious about this health thing. I need to sort my shit out. I am NOT  one for crash diets, quick fixes, or slogg...

S has been struck down with the man flu, and luckily, I haven't! I don't know how I've avoided it, but I have. My diet has been ...

I rode 12km on my bike today. To those who bike all the time, I know thats not actually very much, especially on flat bike paths around a la...

As a part of my 5 course set menu I did for the Breakfast with Benefits, the first one that I presented my guests with was a baked spiced r...

After walking past Shilla Korean BBQ restaurant a few times when wandering around East Perth, I mentally took note, because it looked cool ...